"You haven’t eaten if you haven’t had rice," so the saying goes among people in Southeast Asia, including Indonesia. Rice provides 50% of the caloric intake for the population in Southeast Asia. Unfortunately, droughts and warmer temperatures in Southeast Asia are having negative effects, leading to a decrease in rice production. Amid increasingly intense climate change, diversifying staple food alternatives to rice is crucial to support food security.
Challenges of Rice Production in Southeast Asia
Rice production in Asia can thrive due to the warm climate, high rainfall, cheap labor, and favorable weather conditions—ideal for rice farming. Additionally, rice has strong cultural and historical ties in Asia. However, many countries in Southeast Asia face several challenges in rice production.
Thailand, for instance, has asked its farmers to reduce rice planting to conserve water and switch to drought-resistant crops. Vietnam and Indonesia are also facing similar issues. Vietnam has announced plans to shift its exports to high-quality rice, effectively reducing rice exports from the current 7.1 million tons to 4 million tons by 2030. Meanwhile, Indonesia has decided to import 3 million tons of rice in 2024 to cover supply shortages caused by changing weather patterns.
Diversifying Staple Foods to Replace Rice
Switching to alternative staple foods can be beneficial when rice production is disrupted. In the context of Southeast Asia, alternative staple foods are an important part of a person's diet as substitutes for rice. Some promising non-rice crops to consider as alternative staples include:
Sorghum
This tropical cereal, native to Africa, is widely cultivated in tropical and subtropical Africa as well as Asia. Sorghum is a good source of energy with a low glycemic index due to its 75% complex carbohydrates. Sorghum is also drought-resistant and grows well in infertile soil.
Corn
Widely grown in Southeast Asia, particularly in Indonesia, Thailand, Vietnam, and the Philippines. On average, 100 grams of corn contains 365 calories. Corn also contains several antioxidants, vitamins, and minerals.
Sago
A native plant of Southeast Asia, especially in Malaysia, Indonesia, Papua New Guinea, and the Philippines. Sago can be consumed as a staple food, containing approximately 90% carbohydrates per 100 grams. Its fiber content also helps improve gut health.
Cassava
Cassava is a root crop widely grown in developing tropical countries. It is considered an important alternative staple food for more than half a billion people. Cassava is rich in calories and vitamin C. It adapts easily to various soil types and is easy to cultivate. Thailand, Indonesia, Vietnam, and Cambodia are the third, sixth, seventh, and ninth largest cassava producers in the world, with a total cultivation area of 3.5 million hectares.
Sweet Potatoes
This tuber is native to tropical regions in Africa, Southeast Asia, and South America. Sweet potatoes provide 118 carbohydrate calories per 100 grams and are high in vitamin C, fiber, vitamin B6, potassium, and other important nutrients beneficial for health.
Food Diversification Strategy
Alternative staple foods are highly diverse and essential in ensuring food security and resilience amid climate change. Food diversification is also important in creating a more sustainable agricultural system and can help promote healthier diets for everyone, especially if supported by strong agri-food policies.
Food diversification strategies encompass various aspects, from transforming agribusiness from a monosectoral approach to a multisectoral approach in food agriculture to providing proper infrastructure so that crops are affordable and easily accessible. Additionally, education is crucial to changing consumer behavior to reduce dependence on rice. Ultimately, beyond the list of alternative staple foods, efforts to achieve food diversification require collaboration among all stakeholders to create a food system that is fair, inclusive, and climate-resilient.